Healthy Eating in Denver: The Best Restaurants for Healthy Food

If you're looking for a healthy option in Denver, Colorado, you're in luck. The city is home to a variety of restaurants that offer delicious and nutritious dishes. From quick and informal vegetarian dishes to slow-cooked French cuisine, there's something for everyone. Whether you're looking for a light breakfast, a hearty lunch, or a guilt-free dessert, here are some of the healthiest restaurants in Denver that will make sure you stay on track with your diet.Vital Root is the perfect spot to start your healthy eating journey.

This quick and informal eatery offers vegetarian dishes made with real ingredients. Not to mention that the interior is beautiful and the patio is cozy. Some of their dishes include three different types of bowls: roasted cauliflower, noodles, and a Mexican-inspired bowl of brown rice. In addition, their special dishes for dinner, such as sunflower risotto and pad thai, are essential if you want something a little more global. Don't forget to go for brunch and enjoy some healthy Bahn Mi-style breakfast tacos or waffles with autumnal spices.

Vert Kitchen is the perfect place to enjoy organic lunches, coffee, natural wines, beer, and cocktails. Inspired by slow cooking and French cuisine, Vert's menu includes salads, such as its warm goat cheese salad, sandwiches, such as the roasted turkey with fig jam shown above, and soups, such as the roasted tomato. Stowaway Kitchen has a full espresso bar, as well as an internationally influenced kitchen so you can enjoy energy all day long. If you're looking for a healthy option, why not pair a hot latte with a Japanese-inspired fried chicken sandwich—their Kara-a-Ge chicken sandwich? If you're a little more adventurous, try their smoked trout salad with whey dressing to start the day full of protein. Root Down is another great option. This artistic little sister of Vital Root is a mid-century place that serves delicious food “from the land”.

Colombian arepas are warm and comforting, with a little bit of spice, and the Colorado lamb burger is tasty, fresh, and delicious. Save space for dessert, as their Torched S'more is a treat, and take it with a handmade cocktail. Its straw and basil fields are undoubtedly a good choice. If you've never tried shabu shabu before, you've been missing out. Kobe An Shabu Shabu serves premium locally-sourced meats and vegetables for you to cook on your table in a steaming broth.

There are no noodles; only rice is served (opt for whole grains), plus a variety of oils, sauces, and condiments so you can customize your shabu shabu to your taste. Just because you're now eating healthy doesn't mean you're suddenly going to stop craving dessert. SNOWLAB offers Taiwanese-style shaved snow—a light and airy dairy-free frozen dessert option that contains around 200 calories or less per regular-sized portion. Choose your base flavor from options that range from the usual (think strawberry, mango and vanilla) to the most exotic (black sesame), then top it off with fruit for a 100% diet-friendly treat. Whether you're looking for quick vegetarian dishes or slow-cooked French cuisine, Denver has plenty of healthy restaurants to choose from. From Vert Kitchen's organic lunches to SNOWLAB's guilt-free desserts—there's something for everyone!.