Healthy Ethnic Food Options in Denver, CO

If you're looking for a healthy and delicious meal in Denver, Colorado, you're in luck. The city is home to a variety of ethnic restaurants that offer some of the healthiest options around. From Japanese shabu shabu to Taiwanese shaved snow, there's something for everyone. Urban Burma is a great place to start.

This Burmese restaurant offers a variety of dishes that are both healthy and flavorful. Try the tea leaf salad, which is made with fermented tea leaves, cabbage, tomatoes, and peanuts. Or go for the coconut chicken curry, which is cooked with coconut milk and served with jasmine rice. Queen of Sheba is another great option for healthy ethnic food.

This Ethiopian restaurant serves up traditional dishes like doro wat (chicken stew) and tibs (beef sautéed with onions and peppers). All dishes are served with injera, a spongy flatbread made from teff flour. Southern Persian Cuisine is another great spot for healthy ethnic food. This restaurant serves up traditional Persian dishes like kabob koobideh (ground beef kabobs) and ghormeh sabzi (a stew made with herbs and kidney beans).

All dishes are served with basmati rice or flatbread. Syrian Jasmine Food is another great option for healthy ethnic food. This restaurant serves up traditional Syrian dishes like kibbeh (ground beef and bulgur wheat patties) and shawarma (marinated chicken or beef). All dishes are served with hummus, tabbouleh, and pita bread.

Samarkand is a great spot for Uzbek cuisine. This restaurant serves up traditional dishes like plov (rice pilaf) and samsa (meat-filled pastries). All dishes are served with fresh vegetables and herbs. Jamaican Grill is another great option for healthy ethnic food.

This restaurant serves up traditional Jamaican dishes like jerk chicken and curried goat. All dishes are served with rice and peas or plantains. Sudan Cafe is a great spot for Sudanese cuisine. This restaurant serves up traditional dishes like ful medames (fava beans) and kisra (flatbread). All dishes are served with fresh vegetables and herbs. If you've never tried shabu shabu before, you've been missing out.

This traditional Japanese dish combines the convenience of tasty broth-based soups, such as pho, with the interactive aspect of cooking yourself from places like The Melting Pot. But unlike traditional pho or ramen, Kobe An Shabu Shabu serves premium, locally-sourced meats and vegetables for you to cook on your table in a steaming broth. Just because you're now eating healthy doesn't mean that you suddenly stop craving dessert. As long as SNOWLAB likes sweets to try Taiwanese-style shaved snow. This dairy-free frozen dessert option is light and airy, meaning that even the regular-sized, fairly large looking option only contains around 200 calories or less.

Choose your base flavor from options that range from the usual (think strawberry, mango and vanilla) to the most exotic (black sesame, do you feel like it?) then, place the top part. Those who care about calories should omit condensed milk and Oreo cookies, but prefer fruit to enjoy a treat that is 100% diet-friendly. Taw Win, Jaya Asian Grill, Sushi Kai and Mongolian Cuisine combine different Asian cuisines to offer dishes that are rare in Colorado. Tran's son, Kent, says that his father never really liked preparing his heritage food, but instead found culinary inspiration in kitchens elsewhere in Southeast Asia. No matter what type of cuisine you're looking for in Denver, Colorado, there's sure to be something healthy and delicious available. From Burmese tea leaf salad to Ethiopian doro wat to Uzbek plov to Jamaican jerk chicken to Sudanese ful medames to Japanese shabu shabu to Taiwanese shaved snow - there's something for everyone!.